App Support
Support for our apps
Choose an app below to find answers and contact information.
Apps
Birthday Reminder: Tracker Reminders, countdowns, occasions, and widgets Sobriety Tracker & Counter Goals, chapters, check-ins, usage logs, backups, and widgetsBirthday Reminder: Tracker
Help and contact
Email us with a short description of the issue, your device model, and your iOS version.
support@dailylifeapps.comFrequently asked questions
How do I add a birthday or occasion?
Open the app, tap the add button, enter the person's details and date, then save.
How do I enable reminders?
Enable reminders for an occasion in the app. If prompted, allow notifications in iOS Settings so alerts can be delivered.
How does contact import work?
Choose Import from Contacts and grant access when prompted. Review the available birthdays and select only the people you want to add.
How do I edit or delete an occasion?
Open the person or occasion, use Edit to make changes, or choose the delete option to remove it.
Why is the widget not showing updated information?
Open the app once after making changes. If needed, remove the widget from the Home Screen and add it again.
Sobriety Tracker & Counter
Help and contact
Email us with a short description of the issue, your device model, and your iOS version.
support@dailylifeapps.comFrequently asked questions
Does a difficult day erase my progress?
No. You can record the day and continue, or begin a new chapter. Earlier chapters, check-ins, and supportive days remain in your history.
How do alcohol reduction goals work?
Choose a weekly target in drinks or UK units. Log serving size and ABV for calculated units, or explicitly mark an alcohol-free day.
How do cigarette and vaping reduction goals work?
Set a daily starting average and target, then record exact usage or use quick add. Missing days remain unknown until you log them.
Where is my data stored?
Your records are stored locally on your device. No account is required, and the app does not include advertising or third-party analytics.
How do I back up or delete my data?
Open Settings, then Data Management. You can export or import a backup, or permanently delete locally stored app data.
Why is the widget not showing updated information?
Open the app once after making changes. If needed, remove the widget from the Home Screen and add it again.
Is this app medical or emergency support?
No. Seek qualified medical guidance before a major alcohol change if physical dependence may be present, and contact local emergency services when urgent help is needed.